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Welcome
to Mind to Muscle ...where our name is our Philosophy!
At
Mind to Muscle, we condition "smart muscles" by training
the neuromuscular system to increase physical performance and establish
effective movement patterns. Our programs benefit young and developing
to recreational and professional athletes.
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We
Condition
S-sport speed
M-multi-directional movement
A-athletic confidence
R-reaction response
T-transfer of power
...muscles which include: |
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Customized
programs for individual athletes and team training
Functional fitness testing
Read to reaction time
Sport specific agility
Explosive power (plyometrics-motor skill development)
Foot speed and acceleration
Core Stability and balance
We also provide Injury Treatment and Recovery Care:
Our concept is unique by providing services that offer sports medicine
assessment and treatment in conjunction with computerized sports
performance technology. This allows developing or recreational athletes
to effectively recover from injury more quickly, more efficiently
and return to their sport with athletic confidence.
Our
staff at Mind To Muscle offers a unique opportunity for functional,
sports-specific pre, post and non-operative recovery care.
Certified
therapists apply a variety of skills and expertise in manual treatment,
acupuncture, biofeedback training, core stability, visual skills,
conditioning applications and paediatric care. We provide the highest
degree of individual quality care for our patients.
The
National Sport Centre-Toronto (NSCT) is part of a network of multi-sport
development and service centres across Canada. The NSCT has on-going
commitments of support from the national funding partners: Sport
Canada, the Canadian Olympic Association and the Coaching Association
of Canada. In Toronto, the Ontario Ministry of Citizenship, Culture
and Recreation is also a funding partner.
The
purpose of the NSCT is to contribute towards an enhanced training
environment for current and potential high performance athletes
striving for top performance in International competition.
Who
We Are
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